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Goal Setting For The Elderly- How YouCan Help Your Elderly Loved Ones Set Goals

As we get older, we find that we have more time to do the things we want and set goals that can keep us active during our retirement years. Without children to take care of or work obligations, we are able to make the most of every day and invest more time in ourselves. For many, this is an opportune time to travel or pursue a hobby, but for others, especially those who need additional care in their elder years, setting goals and achieving them can be difficult. This is where an experienced caregiver comes in. With the ability to help aging adults set attainable goals for themselves and provide the resources and assistance they need to reach them, live-in caregivers can help the elderly stay active and social.

How can setting goals and helping the elderly achieve them improve their lives and give them a social outlet? Let’s take a look:

Benefits Of Setting Goals For The Elderly

Purpose- goal setting can give someone purpose. It can make their day more productive and give them the motivation they need to stay active and to reach the goals they have set for themselves. Whether that goal is to lose weight, get active or strengthen their brain function, helping the elderly set goals can improve their life and give them a sense of accomplishment.

Expectations- setting goals also means setting expectations to achieve those goals. Many live-in caregivers know that setting expectations for their clients is important if they are to keep them active and alert. Sitting around, watching television or lying in bed all day can lead to a weakened body, mind and immune system.

Smaller Steps- setting manageable goals for the elderly enables them to reach those goals easier because they are taking smaller steps towards accomplishment rather than seeing an unobtainable goal that could make them give up before they even get started.

Motivation- setting goals provides the motivation people need to get out and do something or try something new. Older adults feel connected to their progress, especially if it is something they didn’t believe they could do before. Sometimes a little motivation is all it takes to get someone active again.

Contact Safe hands Live In Care

If you are interested in live-in care for your elderly parents or loved ones, contact Safe hands Live In Care and let an experienced caregiver answer your questions and help you decide if live in care is right for your loved one.

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